Frequently Asked Questions
What is Bloom?
Bloom (by Bold Care) is an innovative, research-backed female wellness brand that provides targeted solutions for root-cause concerns in female wellness. Bloom is merely an extension of the Bold Care family (co-founded by Ranveer Singh) and aims to create comprehensive wellness products that are targeted to cater root-cause concerns that women go through at every stage of their transformation journey in life (from skin health to PCOS to Menopause) across topical solutions & oral nutraceuticals with the unique RCM methodology. This methodology affirms the pillars the brand’s products are created with - Research Backed. Clinically Proven. Maximum Efficacy) to ensure safe and effective solutions.
What are your customer care hours?
Our customer care team operates between 9 AM to 6:30 PM.
When will my product get delivered?
We will share the order status with you via email. Additionally, you can reach out to us via email or phone to know the status of your order.
Do you charge for shipping?
No, we do not have any shipping charges. All pricing charges will be mentioned during checkout.
What should I do if the product is damaged during delivery?
If the products are received in spoilt or improper conditions, please reach out to our customer care team to arrange for a refund or replacement.
What if I do not like the product and want to return it?
If you are unhappy with the products received, please contact our customer care team at care@trybloom.in or +91 8591688055.
How do I pay for my order?
You can pay for all Bloom orders by debit cards, credit cards, UPI, netbanking or COD.
Is there a Cash on Delivery option?
Yes, you can opt for cash on delivery (COD) option during checkout.
How do I check the status of my transactions?
We will automatically confirm the order once the transaction is complete. You can get in touch with our customer care team to further confirm the status of the transaction.
Are there any other terms and conditions?
Yes, you can read our privacy policy and T&C pages for further details.
Can the order be modified after placing one already?
No, once an order is placed, it cannot be cancelled. However, you can get in touch with our customer care team via phoen or email to arrange for a return.
Are there any charges for a Cash on delivery Order?
No, we do not have any charges for COD orders.
What are the commonly used personal hygiene products?
Women use bathing products like soaps, shampoos, scrubs, shaving essentials and deodarants to maintain personal hygiene.
Specific intimate hygiene products like foaming washes are used to keep the vaginal area clean.
What hygiene products do women need?
Apart from personal hygiene products like soaps, shampoos, washes and deodarants, women need intimate hygiene products and menstrual products.
How do I choose the right intimate hygiene product for me?
Do check the pH levels of the intimate wash or product, if it contains parabens and sulphates, synthetic fragrance and glycerine content.
A safe intimate hygiene wash should have natural, gentle ingredients.
Are feminine hygiene products safe to use?
Yes, intimate hygiene products contain gentle cleansing agents to prevent irritation and inflamation of the intimate region.
Are personl hygiene products safe for overnight use?
Do not leave the intimate wash overnight. You can use it before bed and rinse off after 10 minutes of application.
Do men and women have different nutritional needs?
Yes, the physiological needs of men and women are different. Women need multiple vitamins as compared to men for better reproductive health and overall well-being.
Why is nutrition important for women's health?
It is important to have the right amount of nutrient intake to be physically, mentally and emotionally healthy.
How do I know if I need dietary supplements?
It is advised to take dietary supplements or vitamins if you avoid certain food items or are diagnosed with deficiency.
what is the daily nutritional requirement of a female adult?
In order to maintain optimal health, you can consume a balanced diet rich in multivitamins, calcium, amino acids and anti-oxidants.
How can I get more information about a particular dietary supplement and if it safe for me?
Talking to your doctor is a great place to get information on the dietary suppleknts most useful to you.
How long should a healthy period last?
Every woman's period is different and can last between 2-7 days.
Is it abnormal if I miss my periods?
Yes, about 14-27% women have irregular or missed periods occasionally. It can occur due to stress, hormones, physical well-being or specific issues like PCOD.
Can I use menstrual products if I have a yeast or other vaginal infection?
Yes, you can use mentrual products if you have a UTI or yeast infection.
Are there any reusable alternatives to disposable menstrual products?
Yes, products like period underwear, reusable cotton pads or menstrual cups are sustainable products for long-term use.
Can I prevent vaginal odors during periods?
You can prevent foul odour during periods by regularly changing sanitary products, taking a shower and wearing clean undergarments.
What are the Common Signs & Symptoms of PCOS?
PCOS symptoms can often be similar to periods but here are some common signs:
- irregular or no period
- stubborn weight gain
- excessive hair growth on face
- acne
-hair thinning or hairfall
What causes PCOS?
While the exact reason for PCOS is unknown, it is believed that genetic changes in the womb and reproductive organs and rise in adrogens triggers PCOS in women.
How is PCOS Diagnosed?
In order to confirm a PCOS diagnosis, doctors perform a combination of tests.
Doctors may ask you about irregular periods, appearance of acne and weight gain followed by a blood test, pevic exam and ultrasound.
How does PCOS affect Health & fertility?
When a woman has PCOS, the hormonal fluctuation affects the release and development of eggs in the ovaries. This leads impacts ovulation and may lead to issues with fertility and conception.
PCOS also affects insulin levels and adrogens in women which causes weight gain, facial hair growth, sleep apnea and effects on mental health.
Is PCOS treatable?
There is no known cure for PCOS, but the symptoms can be managed with medication and lifestyle changes.
What stops periods in PCOS?
The higher levels of testosterones due to PCOS can affect ovulation and the menstrual cycle overall, causing delayed or missed periods.
Can PCOS cause missed periods?
Yes, missed periods is a common symptom of PCOS.
Can PCOS cause painful periods?
Yes, some women with PCOS experience painful or heavy periods.
How long does the PCOS period last?
Periods for women with PCOS can be lslightly longer due to hormonal imbalance.
How do you control PCOS bleeding?
Usually, doctors prescribe oral contraceptives with a combination of eostrogen and progestin to manage irregular menstruation. Please consult a gynaecologist for a suitable mode of treatment.
Is vaginal discharge normal?
Yes, the vagina is a self-cleaning organ and releases discharge.
What is prenatal care?
Prenatal care is a form of preventative healthcare during pregnancy. It can be done through timely checkups with a doctor, nurse or mid-wife.
Can I exercise during pregnancy?
Yes, regular exercise during pregnancy reduces any complications and promtes well-being of the mother and baby.
Is it safe to have sex during pregnancy?
Yes, the baby is protected by the amniotic sac and won't face any issues through sexual activity. However, some doctors advise against having sex in the final weeks of pregnancy or due to pre-existing complications.
Can I take medications during pregnancy?
Some medication can have affect the placenta and uterus during pregnancy. Please consult a doctor before taking any medication.
How can I treat morning sickness?
You can manage morning sickness by eating smaller meal portions, have a bland diet or home remeides like ginger water. Please consult a doctor for the approporiate course of treatment.
How can I prevent stretch marks?
You can reduce appearance of stretch marks by hydrating your ksin and body, applying oil to moisturise and increase intake of Vitamin D and E.
How accurate are pregnancy tests?
Most home pregnancy tests are 97-99% accurate when used as instructed. Reduce the risk of false positives by taking a test one week after expected date of your period.
Blood pregnancy can detect traces of HCG quicker and are more reliable in the first few days after conception.
How soon can you take a pregnancy test?
Most pregnancy tests can be taken after the first day of a missed period.
In case have irregular periods or don't remember, you can take a test 21 days after the first day of your previous period.
When do more regular checkups start?
It is advised to start regular checkups during pregnancy from the fourth week up until your due date.
How often should a woman get a pelvic exam and pap smear?
Women between the ages of 21-45 should get a pap smear and pevic exam every 3 years.
Women over the age 45 can get a pap smear every 3-5 years.
Why is sexual health important?
Sexual and reporiductive health is very important to the overall well-being of a woman. It help have a healthier sex life, reduce the risk of STDs, UTIs and other infectious diseases.
How can I improve sexual health?
You can maintain good sexual health by practicing safe sex, getting timely vaccinations, using contraception, getting regular check-ups and understanding your reproductive needs.
What causes sexual health issues for women?
A woman's sexual health can be impacted due to multiple factors like infecections, pregnancy or well-being issues like cancer, disease or menopause.
What can help me have an orgasm?
You can have an orgasm by either engaging in self-pleasure, sexual intercourse with a partner or sensually stimulating the mind.
If you struggle to have orgasm, you can better understand your body through masturbation, research or consulting a gynaecologist.
Why do I struggle with arousal?
Arousal can be affected by multiple factors like hormones, emotional state, physical or mental health, medication or use of alcohol and drugs.
No to women get aroused the same way and may differ in timing, effects and effort.
What types of sexual problems affect women?
Women can face multiple sexual issues.
In terms of their body, sexual problems include vaginismus, vaginal dryness, lower libido or issues with arousal.
Diseases like STDs, UTIs or mentrual fluctuation can affect a woman's sexual health.
What is sexual pain?
Sexual pain can be classified as discomfort, pain or bleeding in the vagina, cervix or pelvis.
How can I lessen sexual pain?
In case you are not aroused or have vaginal dryness, you can delay penetration and focus on foreplay to improve your libido.
If you continually have pain, you can try kegel exercises or visit a gynaecologist for diagnosis.
What is menopause?
Menopause is a phase in a woman's reproductive life when her menstrual cycles end for more than a year. The years leading up to menopause are considered perimenopause during which the transition begins.
How long does menopause last?
The menopausal transition can take as long as 7-14 years. Perimenopause usually begins between ages 38-55.
What is hormone therapy?
Hormone therapy is a form of treatment that helps women deal with perimenopausal symptoms like mood swings, hot flashes, night sweats and irregular bleeding.
It is done to treat the lack of eostrogen being produced in the body and manage harsh symptoms of menopause.
What is induced menopause?
Induced menopause is whena woman's ovaries stop functioninig normally, usually due to surgery, chemotherapy or radiation damage.
The irregular functioning of the ovaries can induce perimenopausal symptoms like hot flashes, night sweats, pain and irregular bleeding.
Can menopause induce weight gain?
Occasionally. Due to fluctuating levels of eostrogen in the body, women may gain or lose weight during or after menopausal onset.
Does menopause make you tired?
Yes, menoapusal symptomms can cause fatigue and lower energy levels. The intensity and duration of fatigue is related to the hormone levels in your body.
Can menopause cause vaginal dryness?
Yes, vaginal dryness is a common symptom of menopause due to lower eostrogen levels in the body.
Does menopause affect your sex drive?
Yes, the fluctuating hormone levels in a woman's body can either decrease or increase libido and sexual drive.
What treatments are available for menopause?
There are multiple treatment options available to manage menopause and perimenopausal symptoms liek hormone therapy. Please consult a doctor for the right course of treatment for specific symptoms.
Can menopause cause depression?
Several studies show that women are at higher risk for depression due to hormonal and physiological changes in their body.
Can you get pregnant after menopause?
As menopause stops the menstrual cycles in a woman and ceases egg release, it is extremely rare for a woman to get pregnant.
Can menopause cause forgetfulness?
Some women experience brain fog or loss in memory due to hormonal changes and lower brain performance as a result.
Should I take natural supplements to treat my symptoms?
Yes, you can try natural and home remedies to manage menopausal symptoms.
Do I still need Pap tests and mammograms after menopause?
Yes, it is recommended to get a pap smear every 3 years and mammograms every 2 years after the age of 55.
What can I do to relieve hot flashes without drugs?
You can try meditating, carrying a fan or standing near an air conditioner or try natural remedies. Please consult a doctor for the right course of treatment.