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7 ways to keep your hot flashes in control

7 ways to keep your hot flashes in control

Women in perimenopause are no stranger to hot flashes. This frustrating symptom can get in the way of life, so here are some hacks to manage hot flashes naturally. 

7 ways to keep your hot flashes in control

Women in perimenopause are no stranger to hot flashes. This frustrating symptom can get in the way of life, so here are some hacks to manage hot flashes naturally.